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 Adolescents (12 to 18 years)

  Students  |  Adults |  Pensioners



One-on-one counselling provides a safe, confidential space for you to express your thoughts and feelings without judgment. Whether you’re experiencing stress, anxiety, depression, relationship challenges, overwhelm, or major life transitions, counselling can help you gain clarity, resilience, and restore balance in your life.


Sessions are tailored to your unique needs, your pace and your goals. We embark on a journey together to explore underlying patterns, strengthen your emotional awareness, and build your unique toolbox of coping strategies to support you through life's highs and lows.



   

  AREAS OF INTEREST



Stress & Burnout

Anxiety & Depression

Trauma

Self- esteem
Life- transitions & Adjustment

Grief & Bereavement

Fertility & Motherhood

Parenting Support

ADHD

Gender & Sexuality




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Rates:


Counselling rates are based on current medical scheme tariffs. In-person counselling appointments are R630.00 for a 60-minute session. Sessions are paid for on the day of service by EFT or cash. Alternatively, clients can claim for sessions from their respective medical aid. I am affiliated with most medical schemes. Counselling sessions are claimable from the client's medical savings.